Updated: Thursday, 01 Sep 2011, 4:45 PM EDT
Published : Thursday, 13 May 2010, 11:36 AM EDT
NORFOLK, Va. (WVBT) - It's Fitness Week on The Hampton Roads Show.
Grown-ups aren't the only ones who need to get in shape: Children can get in on the action too.
Kelly Gaita shows us how to make exercise fun for kids.
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