Updated: Thursday, 20 May 2010, 4:42 AM EDT
Published : Wednesday, 12 May 2010, 10:39 AM EDT
PORTSMOUTH, Va. (WVBT) - It's Fitness Week on The Hampton Roads Show. Remember, physical fitness isn't that different from financial fitness.
Avid runner and BayPort Credit Union Vice President of Finance Lewis Smith came on the show to discuss it.
· Have a plan and stick to the plan
· Think Marathon not Sprint
· Actually feels really good to have a goal and achieve it
For more information on BayPort Credit Union, log onto their website: bayportcu.org