Updated: Monday, 02 May 2011, 11:59 AM EDT
Published : Monday, 02 May 2011, 11:59 AM EDT
Portsmouth, Va. (WVBT) - It's Fitness Week on The Hampton Roads Show this week, and our live audience is on the same mission.
We were happy to have the Jewish Family Service of Tidewater in to talk about the Week of Healthy Living.
The week includes free education and wellness programs, like "Laugh for the health of it," and the annual Run, Roll or Stroll 1 mile and 5 k race.
For more information, log on to www.JFSHamptonRoads.org